Blog
Breaking the Mold: How We Are Evolving Fitness
By Coach Manny A. My primary focus during work is constantly analyzing the fitness industry. I reflect on its shortcomings, how we reached this point, the implications, and the potential
Part II: What Makes An Exceptional Trainer
By Coach Manny A. It's no secret that I believe most trainers who are considered "good" are actually just average. I wrote a post about this on my blog titled
Part I: Most Good Coaches Are Actually Just Average
By Coach Manny A. The fitness industry is still considered an immature and young industry, mainly due to its low barriers to entry, lack of licensure, and no real standards.
If You Depend On Your Coach, Your Coach F*CK’d Up
By Coach Manny A. Parenting is not about keeping your kids with you forever, and the same applies to coaching. Just as Yoda teaches Luke Skywalker to rely on his
A Coach Should Encourage Autonomy, Not Dependency
By Coach Manny A. Coaching is a unique relationship that requires a deep understanding of the client’s needs, goals, and motivations. A great coach helps clients develop the skills and
Why Asking Tough Questions is Necessary for Providing the Best Fitness Service
By Coach Manny A. The concept of providing the best service to clients in the fitness industry involves more than just offering a solution that is better than what they