7 Signs You’re Not Eating Enough

Wednesday

Workout of the Day




Fitness

Strength

Push Press 5RM

Conditioning

3-6-9-12-15 reps for time: Ring Dips Burpee Box Jumps, 24/20″



Sport/Gymnastics

Conditioning

“Tabata Something Else” V2 – c2b pullups – HSPU – t2b – pistols


Today’s Link- 7 Signs You Are Not Eating Enough