Bariatric Blunder: Teen Tragedy

Monday




Fitness

Strength

Back 5-5-5-5-5-5

Conditioning

15-12-9-6-3 reps for time: Thruster, 95/65lbs. HSPU



Sport

A. Back Squat 5×1@90%

B. 15-12-9-6-3 reps for time: Thruster, 95/65lbs. HSPU

C. For time: 1000m Row *Rest 2 mins X 3*


Today’s Link – Bariatric Blunder: Teen Tragedy