Elf On A Shelf Fitness Ideas

Monday

“12 Days Of Christmas”

1 Rope Climb 2 Burpees over the bar 3 Power Cleans, 95/65 4 Thrusters, 95/65 5 Push Press, 95/65 6 Box Jumps, 24/20″ 7 KB Swings, 55/35 8 Wall Ball Shots, 20/14 9 T2B 10 Pull-ups 11 Sit-ups 12 HSPU

Today’s Link – Elf On A Shelf Fitness Ideas