Overcoming Temptation

Friday




Fitness

WOD of the Week

“CrossFit Total” 1RM Back Squat 1RM Strict Press 1RM Deadlift



Sport

A. “CrossFit Total” 1RM Back Squat 1RM Strict Press 1RM Deadlift

B. 1.5 mile run *marbledale route*


Today’s Link – Overcoming Temptation