Saturdazed and Confused

Saturday




Squad WOD

For time: 80 Thrusters, 95/65lbs. 100 Pull-ups 120 Cal. AB *split reps with partner*



Barbell Club

A. Power Clean & Jerk *heavy single*

B. Hang Clean *heavy single*

C. 1 1/4 Front Squat *heavy single*