‘Scary’ Prediction for U.S. Kids: 57% Could Be Obese By Age 35

Tuesday




Fitness

Strength

Front Squat 3-3-3-3-3

Conditioning

15-12-9-6-3 reps for time: Hang Power Clean, 135/95lbs. Pullups



Sport

A. Back Squat, work up to 90%

B. 12-9-6-3 reps for time: Hang Power Clean, 185/125lbs. C2B Pullups

C. EMOM 10 mins: Even: 15 Wallball Shots, 30/20lbs to 10/9ft target Odd: 15 Wallball Shots, 20/14lbs to 11/10ft target


Today’s Link – ‘Scary’ Prediction for U.S. Kids: 57% Could Be Obese By Age 35