Should Personal Trainers and Coaches Be Licensed?

Wednesday

Workout of the Day




Fitness

Conditioning

3 min clock: Run 200m Row 200m Hollow Hold, max sec. Rest 1 minute X 7 *run can start at beginning of driveway



Gymnastics/Sport

Skills Ring MU HSPU

Conditioning “Nate” AMRAP 20 mins: 2 MU 4 HSPU 8 KBS, 70/55#

OR

3 min clock: Run 200m Row 200m Hollow Hold, max sec. Rest 1 minute X 7


Today’s Link- Should Personal Trainer and Coaches Be Licensed By The State