Squad WOD Assemble!!

Saturday

Squad WOD

Teams of 2: 100 cal row 10 synchro burpees 75 HSPU 10 synchro burpees 50 Toe to bar 10 synchro burpees 75 cal row 10 synchro burpees 50 HSPU 10 synchro burpees 25 toe 2 bar 10 synchro burpees *1 athlete working at a time* **athlete can not complete more than 10 reps at a time**