The Problem With Positive Thinking

Tuesday

Workout of the Day




Fitness

Strength

Tempo Front Squats 33X1 3-3-3-3

Conditioning

5 rounds for time: 20 Cal.Row 20 Wallball Shots, 20/14# 20 Double-unders



Sport

A. Hang Snatch 2-2-2-2

B. 5 rounds for time: 20 Cal.Row 20 Wallball Shots, 20/14# 20 Double-unders

C. GHD Situps 4×15


Today’s Link- The Problem With Positive Thinking