What’s the Deal With Eggs and Cholesterol

Tuesday




Fitness

WOD of the Week

“Bear Complex”

5 sets of the sequence – 7 rounds of: 1 power clean 1 front squat 1 push jerk 1 back squat 1 push jerk *compare 5/30/17*



Sport

A. “Bear Complex” 5 sets of the sequence- 7 rounds of: 1 power clean 1 front squat 1 push jerk 1 back squat 1 push jerk *compare 5/30/17*

B. For time: 20 cal. Row *Rest 1:1 X 6*


Today’s Link – What’s the Deal With Eggs and Cholesterol