Friday 10-18-19

Fitness

-

CrossFit Opens Workout 20.2

-

Complete as many rounds as

possible in 20 minutes of:

- 4 dumbbell thrusters 6 toes-to-bars 24 double-unders

-

*35-lb. dumbbells // 50-lb. dumbbells

___________________________

Sport

-

CrossFit Opens Workout 20.2

-

Complete as many rounds as

possible in 20 minutes of:

- 4 dumbbell thrusters 6 toes-to-bars 24 double-unders

-

*35-lb. dumbbells // 50-lb. dumbbells