Friday 11-1-2019
Open WOD 20.4 Rx
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For Time:
30 Box Jumps, 24/20"
15 Clean & Jerks, 95/65lbs
30 Box Jumps, 24/20"
15 Clean & Jerks, 135/85lbs
30 Box Jumps, 24/20"
10 Clean & Jerks, 185/115lbs
30 Single Leg Squats
10 Clean & Jerks, 225/145lbs
30 Single Leg Squats
5 Clean & Jerks, 275/175lbs
30 Single Leg Squats
5 Clean & Jerks, 315/205lbs