Wednesday 11-13-2019Fitness-StrengthA1) Weighted Pistol 4x6-8/legA2) L-Sit 4xmax hold ConditioningFor time:25 Toes to Rings50ft. Handstand Walk*Rest 2 mins X 5*Post not marked as liked
Fitness-StrengthA1) Weighted Pistol 4x6-8/legA2) L-Sit 4xmax hold ConditioningFor time:25 Toes to Rings50ft. Handstand Walk*Rest 2 mins X 5*
