Squad WOD Assemble!!!

Saturday, December 7, 2019

Squad WOD

 

Conditioning

20 Rounds For Time:
10 Deadlifts, 135/95lbs
10 Hang Power Cleans, 135/95lbs
10 Burpees

*alt rounds w/ partner*

*while partner 1 works, partner 2 must hold a plank*

 

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