Thursday 12-12-2019Fitness-Conditioning5 rounds for time: 8 Hang Clean & Jerks, 115/75lbs. 11 T2B 13 cal. SkiSport- A.. 4 rounds for time: 8 Hang Clean & Jerks, 115/75lbs. 11 T2B 13 cal. Ski B. 30 min: Row for distancePost not marked as liked
Fitness-Conditioning5 rounds for time: 8 Hang Clean & Jerks, 115/75lbs. 11 T2B 13 cal. SkiSport- A.. 4 rounds for time: 8 Hang Clean & Jerks, 115/75lbs. 11 T2B 13 cal. Ski B. 30 min: Row for distance