21-15-9 AMRAPSaturdayTeam Workout of the DayAMRAP 20 mins:21 Wallball Shots, 20/14# 15 Hang Power Snatches, 75/55# 9 T2B*alternate rounds with partner
SaturdayTeam Workout of the DayAMRAP 20 mins:21 Wallball Shots, 20/14# 15 Hang Power Snatches, 75/55# 9 T2B*alternate rounds with partner