5 Reasons To Skip BreakfastWednesdayWorkout of the DayFitnessStrengthStrict Press 3-3-3-3ConditioningAMRAP 15 mins: 12 Box Jumps, 24/20″ 9 Russian KBS, 70/55# 6 Ring DipsSportRest Day Today’s Link- 5 Reasons To Skip BreakfastPost not marked as liked
WednesdayWorkout of the DayFitnessStrengthStrict Press 3-3-3-3ConditioningAMRAP 15 mins: 12 Box Jumps, 24/20″ 9 Russian KBS, 70/55# 6 Ring DipsSportRest Day Today’s Link- 5 Reasons To Skip Breakfast