5 Signs and Symptoms of Vitamin C Deficiency

Monday




Fitness

EMOMDays

EMOM 30 mins: Min 1 – 2 Clean & Jerks *building* Min 2 – 8 Bar-facing burpees Min 3 – 16 Jumping Lunges, alt. Min 4 – 8 DB G2OH, 50/35lbs. Min 5 – Rest



Sport

EMOM 30 mins: Min 1 – 1 Clean & Jerks@80% Min 2 – 8 Bar-facing burpees Min 3 – 16 Pistols, alt Min 4 – 8 DB G2OH, 50/35lbs. Min 5 – Rest


Today’s Link – 5 Signs and Symptoms of Vitamin C Deficiency