5 Signs You’re Eating Too Little for How Much You Work Out
Tuesday
Fitness
Strength
Strict Press 2-2-2-2-2
Conditioning
3 rounds for time: 30 DB Snatches, 50/35lbs. 30 Cal Row
Sport
A. Clean, 12 mins to work to a heavy triple
B. 3 rounds for time: 30 DB Snatches, 50/35lbs. 30 Cal Row
C. For time: 20/15 Cal. AB 10 Burpees to target *Rest 4 mins X 3*
