8 Most Useless Workouts EverWednesdayWorkout of the DayStrength15 mins to work up to a heavy Snatch Single (squat or power)ConditioningEMOM 10 mins:3 Snatches at 70-80%Today’s Link- 8 Most Useless Workouts Ever
WednesdayWorkout of the DayStrength15 mins to work up to a heavy Snatch Single (squat or power)ConditioningEMOM 10 mins:3 Snatches at 70-80%Today’s Link- 8 Most Useless Workouts Ever
