8 Reasons To Marry A Fit Person

Friday




Fitness

Strength

Deadift 10-8-6-4-2

Conditioning

1-2-3-4-5-6-7-8-9-10 reps for time: Thrusters, 115/75lbs. Ring Dip



Sport

A. Power Clean, heavy single

B. 1-2-3-4-5-6-7-8-9-10 reps for time: Thrusters, 115/75lbs. Ring Dip

C. Choose: For time: 5 C2B Pull-ups, Rest 1:1 x 12 or 10 C2B Pull-ups, Rest 1:1 x 6 or 15 C2B Pull-ups, Rest 1:1 x 4


Today’s Link – 8 Reasons To Marry A Fit Person