Adapting To The GrindWednesdayWorkout of the DayStrengthHi Hang clean 5-5-5-5-5Conditioning3 rounds:12 Clean and jerks, 135/95# Run 400mToday’s Link- Adapting To The Grind: Mental Toughness & VisualizationPost not marked as liked
WednesdayWorkout of the DayStrengthHi Hang clean 5-5-5-5-5Conditioning3 rounds:12 Clean and jerks, 135/95# Run 400mToday’s Link- Adapting To The Grind: Mental Toughness & Visualization
