Another LoL Article…FridayWorkout of the DayFitnessStrengthBack Squat 2-2-2-2Conditioning3 Max Effort Sets:750m Row Rest 10 mins *compare 2/20/14SportA. Back Squat 1RMB. 3 Max Effort Sets:750m Row Rest 10 mins *compare 2/20/14 Today’s Link- Everyone is Working Out Way Too MuchPost not marked as liked
FridayWorkout of the DayFitnessStrengthBack Squat 2-2-2-2Conditioning3 Max Effort Sets:750m Row Rest 10 mins *compare 2/20/14SportA. Back Squat 1RMB. 3 Max Effort Sets:750m Row Rest 10 mins *compare 2/20/14 Today’s Link- Everyone is Working Out Way Too Much