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    Anti-Diet Common Sense: The Banana Is Not Making You Fat

    Thursday

    “Uptown Flow!”

    Every 6 mins for 36 mins: 18/12 Cal. AB 18 Russian KBS, 70/55lbs. 18 Box Jump overs, 24/20″ 18 Toes to rings

    Today’s Link – Anti-Diet Common Sense: The Banana Is Not Making You Fat

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