Coffee Enhances Performances

Monday

Fitness

For max reps: 30 sec- Row (cals) *Rest 30 sec* 30 sec- Burpee Box Jump Overs, 24/20″ *Rest 30 sec* 30 sec- C2B Pullups *Rest 30 sec* 30 sec- Wallball Shots, 20/14lbs. *Rest 30 sec* X 6

Today’s Link – Coffee Enhances Performance