Committing to Your Why

Tuesday




Fitness

Conditioning

For time: 15 Push Presses, 95/65lbs. 15 T2B 15 Cal. Row *Rest 3 mins x 5*



Sport

A. For time: 18 Cal. Row 15 T2B 12 Push Presses, 115/75lbs. *Rest 3 mins x 5*

B. EMOM 7 mins: 2 Strict Presses *building


Today’s Link – Committing to Your Why