CrossFit EnthusiasmFridayWorkout of the DayConditioning3 rounds for time:40 HR Pushups 30 Burpees 20 Box Jump over’s, 24/20”Today’s Link- The Geography of American CrossFit Enthusiasm
FridayWorkout of the DayConditioning3 rounds for time:40 HR Pushups 30 Burpees 20 Box Jump over’s, 24/20”Today’s Link- The Geography of American CrossFit Enthusiasm