Dancer Doesn’t Deadlift?MondayStrengthBack Squat 5-5-5-5-5Conditioning 0-3 mins: Rope Climbs 4-7 mins: Cal AB 8-11 mins: Wallball Shots, 20/14lbs.Today’s Link – Dancer Doesn’t Deadlift?
MondayStrengthBack Squat 5-5-5-5-5Conditioning 0-3 mins: Rope Climbs 4-7 mins: Cal AB 8-11 mins: Wallball Shots, 20/14lbs.Today’s Link – Dancer Doesn’t Deadlift?
