Disrupt Your RoutineFriday“From Russia With Love”StrengthSumo Deadlift 3-3-3-3-3Conditioning30-20-10 reps for time: AB Cals. Russian KBS, 70/55lbs.Today’s Link – Disrupt Your Routine
Friday“From Russia With Love”StrengthSumo Deadlift 3-3-3-3-3Conditioning30-20-10 reps for time: AB Cals. Russian KBS, 70/55lbs.Today’s Link – Disrupt Your Routine
