Drugs and Clubs Being Ruined By Fitness :)WednesdayWorkout of the DayFitnessStrength15 mins to establish 1RM DeadliftConditioning3 rounds for time: 15 Deadlifts,225/155# 12 Bar-facing Burpees 9 Ring DipsSportActive Rest Day! Today’s Link- Clubbing & Drug Culture Being Ruined By Everyone Becoming Fitness Freaks
WednesdayWorkout of the DayFitnessStrength15 mins to establish 1RM DeadliftConditioning3 rounds for time: 15 Deadlifts,225/155# 12 Bar-facing Burpees 9 Ring DipsSportActive Rest Day! Today’s Link- Clubbing & Drug Culture Being Ruined By Everyone Becoming Fitness Freaks