Endurance & Barbell Club
Tuesday

Endurance
A. For time: Ski 25 cals. *Rest 1 min. X 5 sets*
B. For time: AB 5/4km

Barbell Club
A. Snatch High Pull + Power Snatch, 5×2+1 @75%
B. Block Snatch High Pull + Panda Pull, 4×1+2 @75%
C. BTN Snatch Press + Snatch Balance, 3×2+2 building
D. Dips + Overhead Lateral Raises superset: 4×8
