Experiments In Art Of BreathSundayEnduranceA. For time: Run 800m Row 800m Run 500m Row 500m Run 200m Row 200m *Rest 3 min* B. 4 sets: 15s AB sprint *Rest 45s*Today’s Link – Experiments In Art Of Breath
SundayEnduranceA. For time: Run 800m Row 800m Run 500m Row 500m Run 200m Row 200m *Rest 3 min* B. 4 sets: 15s AB sprint *Rest 45s*Today’s Link – Experiments In Art Of Breath
