Fat Burning Finishers to Keep You From Looking Like Santa

Friday



Fitness

12 Days of Christmas 1 Bar Muscle-up 2 T2B 3 Pull-ups 4 KB Lunges, 70/55lbs. 5 Goblet Squats, 70/55lbs. 6 KBS, 70/55lbs 7 Wallball Shots, 20/14lbs. 8 Box Jumps, 24/20″ 9 Burpees 10 Pistols 11 Ring Dips 12 HSPU


Sport

12 Days of Christmas 1 Bar Muscle-up 2 T2B 3 Pull-ups 4 KB Lunges, 70/55lbs. 5 Goblet Squats, 70/55lbs. 6 KBS, 70/55lbs 7 Wallball Shots, 20/14lbs. 8 Box Jumps, 24/20″ 9 Burpees 10 Pistols 11 Ring Dips 12 HSPU

Today’s Link – Fat Burning Finishers to Keep You From Looking Like Santa