Fatigue: It’s Just An Emotion

Wednesday




Fitness

AMRAP 18 mins: 4 Strict HSPU 8 Power Clean,135/95lbs. 12 DB Push Jerk, 50/35lbs. 16 Deadlift, 135/95lbs.



Sport

A. AMRAP 18 mins: 4 Strict HSPU 8 Power Clean,135/95lbs. 12 DB Push Jerk, 50/35lbs. 16 Deadlift, 135/95lbs.

B. Row 500m *Rest 2 mins X 5*


Today’s Link – Fatigue: It’s Just An Emotion