How to Become A Wall Baller In 3 Simple Steps
Thursday
Fitness
WOD of the Week
TT: Run 1 mile Max wallball shots, 20/14lbs. Max pull-ups
Sport
TT: Run 1 mile Max wallball shots, 20/14lbs. Max C2B pull-ups
WOD of the Week
TT: Run 1 mile Max wallball shots, 20/14lbs. Max pull-ups
TT: Run 1 mile Max wallball shots, 20/14lbs. Max C2B pull-ups