Is Sugar the World’s Most Popular Drug?
Friday
Fitness
Strength
DB Snatch 5-5-5-5-5
Conditioning
21-15-9 reps for time: OHS, 95/65lbs. Pull-up *compare 2/25/15*
Sport
“16.1” Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 bar facing burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups *We will sub 10 Alt. Lunges, instead of 25ft. distance*
