Leg SmokerSaturdayTeam Workout of the Day8 rounds for time: 8 Front Squat, 95/65# 12 Front Rack Lunges, 95/65# 16 Box Jumps, 24/20″ *teams alternate rounds
SaturdayTeam Workout of the Day8 rounds for time: 8 Front Squat, 95/65# 12 Front Rack Lunges, 95/65# 16 Box Jumps, 24/20″ *teams alternate rounds
