Making a CrossFit Dream TeamThursdayWorkout of the Day5 rounds:Bodyweight Bench Press- max reps Strict Pullups- max reps Rest as needed *Scale to 3/4, 1/4 BW if neededToday’s Link- When Winning is The Only Thing That Matters
ThursdayWorkout of the Day5 rounds:Bodyweight Bench Press- max reps Strict Pullups- max reps Rest as needed *Scale to 3/4, 1/4 BW if neededToday’s Link- When Winning is The Only Thing That Matters
