Mistakes Women Make With Their Diet
Wednesday
Workout of the Day
Fitness
Conditioning
5 rounds for time: Row 250m 20 Alt. Plate Lunges, 45/35# 15 Pullups
Sport
Active Rest Day
Conditioning
5 rounds for time: Row 250m 20 Alt. Plate Lunges, 45/35# 15 Pullups
Active Rest Day