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    Paleo Diet Problems?

    Wednesday

    Workout of the Day




    Fitness

    Strength

    Deadlift 5-5-5-5

    Conditioning

    6 rounds for time: 12 Left arm KB Snatch, 55/35# 8 Burpee Box Jumps, 30/24″ 12 Right arm KB Snatch, 55/35# 8 Burpee Box Jumps, 30/24″



    Sport

    Rest Day!


    Today’s Link- 11 Reasons Your Not Losing Weight on The Paleo Diet

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