Paleo Diet Problems?WednesdayWorkout of the DayFitnessStrengthDeadlift 5-5-5-5Conditioning6 rounds for time: 12 Left arm KB Snatch, 55/35# 8 Burpee Box Jumps, 30/24″ 12 Right arm KB Snatch, 55/35# 8 Burpee Box Jumps, 30/24″SportRest Day! Today’s Link- 11 Reasons Your Not Losing Weight on The Paleo Diet
WednesdayWorkout of the DayFitnessStrengthDeadlift 5-5-5-5Conditioning6 rounds for time: 12 Left arm KB Snatch, 55/35# 8 Burpee Box Jumps, 30/24″ 12 Right arm KB Snatch, 55/35# 8 Burpee Box Jumps, 30/24″SportRest Day! Today’s Link- 11 Reasons Your Not Losing Weight on The Paleo Diet