Power!MondayPower!Banded Deadlift 8×2 A1 Reverse Lunge 4×12 A2. KB Turkish Sit-ups 4×12 B1. Dual KB Sumo DL 4×12 B2. Plank March 4×12 B3. Banded Glute Bridge 4×12
MondayPower!Banded Deadlift 8×2 A1 Reverse Lunge 4×12 A2. KB Turkish Sit-ups 4×12 B1. Dual KB Sumo DL 4×12 B2. Plank March 4×12 B3. Banded Glute Bridge 4×12
