Row Pro: Meters vs. CaloriesMondayFitnessStrengthPower Snatch 1RMConditioning21-15-9 reps for time: Power Snatch, 115/75lbs. Toes to RingsSportA. Back Squat 5×6@70% B. 21-15-9 reps for time: Power Snatch, 115/75lbs. Toes to RingsToday’s Link – Row Pro: Meters vs. Calories
MondayFitnessStrengthPower Snatch 1RMConditioning21-15-9 reps for time: Power Snatch, 115/75lbs. Toes to RingsSportA. Back Squat 5×6@70% B. 21-15-9 reps for time: Power Snatch, 115/75lbs. Toes to RingsToday’s Link – Row Pro: Meters vs. Calories