SATURDAY // 01-25-20

SQUAD WOD


For time:

500m Row

60 Hang Power Cleans, 95/65lbs.

50 Front Squats, 95/65lbs.

40 T2B

+

500m Row

50 Hang Power Cleans, 95/65lbs.

40 Front Squats, 95/65lbs.

30 T2B

+

500m Row

40 Hang Power Cleans, 95/65lbs.

30 Front Squats, 95/65lbs.

20 T2B

+

500m Row

30 Hang Power Cleans, 95/65lbs.

20 Front Squats, 95/65lbs.

10 T2B