SATURDAY // 03-07-20SQUAD WODAMRAP 5 mins:Back squat, 315/205lbsRest 2 minsAMRAP 5 mins:20 partner Situps 20 ball slamsRest 2 minAMRAP 5 mins:DU
SQUAD WODAMRAP 5 mins:Back squat, 315/205lbsRest 2 minsAMRAP 5 mins:20 partner Situps 20 ball slamsRest 2 minAMRAP 5 mins:DU