Singlet SaturdaySaturdayStructureTEAMS OF 2: 50 SB Over Bar/Yoke 40 Burpee Slam Ball 30 Cal AB 20 Broad Jump Over Box/Bench 10 SB Carry, 50ft. (Heavy!)Barbell Club1RM Snatch 1RM Clean & Jerk
SaturdayStructureTEAMS OF 2: 50 SB Over Bar/Yoke 40 Burpee Slam Ball 30 Cal AB 20 Broad Jump Over Box/Bench 10 SB Carry, 50ft. (Heavy!)Barbell Club1RM Snatch 1RM Clean & Jerk