Snow Storm WOD!

Tuesday

Warm-up 20 minute snowball fight

20 minutes of shoveling

Workout of the Day

AMRAP 5 mins: 10 Burpees 15 Squats – Rest 1 min – AMRAP 5 mins: 10 Pistols, alt. 15 Situps – Rest 1 min – AMRAP 5 mins: 10 Pushups 15 Hollow Rocks *sub pistols with lunges *turn up the heat