Solid Foods for Baby: What and Why?

Wednesday




Fitness

WOD of the Week

“Burpeeing Up Snatches” For time: 6 Left arm DB Squat Snatches, 50/35lbs. 8 Burpee Box Jump overs, 24/20″ 6 Right Arm DB Squat Snatches, 50/35lbs. 8 Burpee box Jump overs, 24/20″ *Rest 3 mins x 5*



 Sport

WOD of the Week

A. “Burpeeing Up Snatches” For time: 6 Left arm DB Squat Snatches, 50/35lbs. 8 Burpee Box Jump overs, 24/20″ 6 Right Arm DB Squat Snatches, 50/35lbs. 8 Burpee box Jump overs, 24/20″ *Rest 3 mins x 5*

B. AMRAP 20 seconds: Muscle-ups *Rest 40 seconds X 5*

C. Row 750m *Rest 90 seconds X 3*

Today’s Link – Solid Foods For Baby: What and Why?