Squad WODSaturdaySquad WOD3 rounds: 21 HSPU 15 Deadlifts, 225/155lbs. 9 Cal. Row then… 3 rounds: 21 Cal. Row 15 HSPU 9 Deadlifts then… 3 rounds: 21 Deadlifts 15 Cal. Row 9 HSPU
SaturdaySquad WOD3 rounds: 21 HSPU 15 Deadlifts, 225/155lbs. 9 Cal. Row then… 3 rounds: 21 Cal. Row 15 HSPU 9 Deadlifts then… 3 rounds: 21 Deadlifts 15 Cal. Row 9 HSPU
