Squad WOD Assemble!!!

Saturday

Squad WOD Assemble

For Time: 3 Rounds: 20 hang power snatches 95/65 20 wallball shots, 20/14 then… 400m partner run then… 2 Rounds: 30 hang power snatches, 95/65 30 wallball shots, 20/14 then… 400m partner run then… 1 Round: 40 hang power snatches, 95/65 80 wallball shots, 20/14 then… 400m partner run